Hi, my name is Taylor and I am a second year student studying Commerce at Queen’s University. I have anaphylactic allergies to peanuts, nuts, and fish. I am lucky that I have never suffered an anaphylactic reaction or been injected with my auto-injector.
In September 2013, I entered my first year of university. It was the first time that I was completely independent. I was somewhat apprehensive to attend university; I knew few people in my program and at Queen’s in general. Not only did I have social and academic concerns, but I was also anxious about my food situation at school.
On move-in day, I arranged to meet with the cafeteria manager. He took us through a cafeteria and provided detailed explanations of the food preparation. At each station, there were signs listing ingredients and common allergens. I was told that, if I did not see peanuts, nuts, or fish written on those food signs, it would be safe for me to eat. He guaranteed that there would be no issues with cross-contamination. I was informed that the cafeteria chefs were trained and acutely aware of the severity of food allergies. I was also encouraged to ask staff members if I was concerned.
Following this meeting, I felt more at ease with the food situation. Throughout the year, I looked at the cafeteria websites to determine which cafeteria would be safest for me to eat at. I would also check the food signs prior to eating to ensure that my food had not come into contact with my allergens. Additionally, the cafeteria staff was able to inform me about food preparation to determine if cross-contamination was a concern.
On the weekends, I enjoyed venturing to downtown Kingston for dinner with friends. Due to my allergies, I usually ate at Italian, American or Greek restaurants. I would call in advance to ensure that the kitchen could accommodate my allergies. This would make me feel more comfortable and in control. I could often get a good sense of whether or not the restaurant took allergies seriously. There was one occasion in which I was invited to a party at a sushi restaurant. My call to the restaurant confirmed that there would likely be cross contamination with fish. I ate before I left and I simply ordered a drink and an unexciting bowl of plain rice. Although my food selection wasn’t great, I was safe and didn’t miss out on the social aspect of the evening. Being social is important. It is also important to plan ahead so that you are not tempted to eat something that is questionable.
As I enter my second year of university, I can confidently say that I have gained a new sense of confidence when it comes to my food allergies. I will continue to plan in advance and always seek clarification when I am unsure of cross-contamination.
Taylor
Tags: Anaphylaxis, auto-injector, Eating out with allergies, nut allergies, personal experience